Egg Foo Young

pastie

Ingredients:

  • 6 eggs

  • 1 cup fresh bean sprouts

  • ¼ cup green onion (minced)

  • ¼ cup bamboo shoots (minced)
 (optional)
  • 4 water chestnuts (minced)
 (optional)
  • ¼ cup slivered ham

(optional - or use chicken, turkey, shrimp)
  • 1 teaspoon soy sauce
oil (for cooking)


Foo Yung Sauce-


  • 1 cup chicken broth

  • 1 tablespoon soy sauce

  • 2 teaspoons sugar

  • 2 teaspoons vinegar

  • 1 tablespoon cornstarch

  • 2 tablespoons water

Cooking Instructions:

Step 1: In a bowl mix together eggs, vegetables, ham and soy sauce.


Step 2: Heat a skillet with a little bit of oil or cooking spray and add 1/3 cup of the egg mixture. Cook either as you would a pancake, once lightly browned on one side flip and brown the other, or fold as you would an omelet. Repeat until the egg mixture is gone.


Step 3: To make foo yung sauce – Add chicken broth, soy sauce, vinegar and sugar to a sauce pan. Bring sauce to a boil. Meanwhile combine cold water and cornstarch in a small bowl. When the sauce starts boiling, stir in the cornstarch mixture. Cook, stirring until sauce is thickening and bubbling.

 

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